Finding Fitness: Bob's Center

Seattle Sounders Look To Move Into Second
Energized by a dramatic road victory, the Seattle Sounders FC seeks a possible move into second place in the Western Conference when it hosts the San Jose Earthquakes on Saturday. First kick is 12 noon on the Xbox Pitch at Qwest Field.
Force USA Seated Preacher Curl Bench – Home Gym Exercises – Fitness Equipment and Strength

ST Flat Bench – Silver $210.00 ST Flat Bench – SilverOverview York Barbell meets the challenge of training today’s athletes with its STRENGTH TRAINING SERIES (STS). Its modular components allow athletes to perform various exercises at one station, increasing space and time efficiency. The modular nature of the STS equipment allows strength coaches to effectively supervise athletes and ensures fluid movement of athletes through …

ST Flat-to-Incline Bench – Silver $390.65 ST Flat-to-Incline Bench – SilverOverview York Barbell meets the challenge of training today’s athletes with its STRENGTH TRAINING SERIES (STS). Its modular components allow athletes to perform various exercises at one station, increasing space and time efficiency. The modular nature of the STS equipment allows strength coaches to effectively supervise athletes and ensures fluid movement of athlet…

ST Flat Bench – White $210.00 ST Flat Bench – WhiteOverview York Barbell meets the challenge of training today’s athletes with its STRENGTH TRAINING SERIES (STS). Its modular components allow athletes to perform various exercises at one station, increasing space and time efficiency. The modular nature of the STS equipment allows strength coaches to effectively supervise athletes and ensures fluid movement of athletes through t…

Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness $11.07 Kabat-Zinn, founder of the Stress Reduction Clinic at the University of Massachusetts Medical Center, is perhaps the best-known proponent of using meditation to help patients deal with illness. (The somewhat confusing title is from a line in Zorba the Greek in which the title character refers to the ups and downs of family life as “the full catastrophe.”) But this book is also a terrific int…

The New High Intensity Training: The Best Muscle-Building System You’ve Never Tried $6.59 Certain to become the bible of HIT-the training that revolutionized lifting with shorter, far-more-intense workouts-this impassioned guide is the last word on how to achieve explosive growth safely, without steroids! For many dedicated bodybuilders, the weight-lifting theories of Arthur Jones are gospel. It was Jones, the inventor of Nautilus exercise equipment, who first discovered that short, in…

Your Best Body Now: Look and Feel Fabulous at Any Age the Eat-Clean Way $8.93 New York Times bestselling author Tosca Reno knows exactly how you feel. She went from being a flabby, 200+ pound woman to a slim and sexy fitness expert—all past the age of 40! Now, for the first time ever, she reveals her secrets to looking better every year. Using the simple, Eat-Clean principles that have helped millions lose weight and featuring all-new advice from Tosca and her team of …

Cap Barbell 40-Pound Dumbbell Set $34.99 The Cap Barbell 40-lb Black Cast Iron Dumbbell Set features durable cast iron plates and handles for a comfortable grip. The handles easily thread on for a secure fit. A rack system is included for convenient storage when not in use….

Cap Barbell Fitness FID Bench $44.90 Get the most out of your home dumbbell set with this Cap Barbell fitness bench. Offering four adjustable positions–upright, flat, incline, and decline–the bench supports a variety of upper body exercises, including dumbbell presses, chest flies, shoulder presses, bicep curls, and more. The bench also includes such extras a dumbbell holder that allows easy access to your dumbbells while workout o…

Best Fitness BFOB10 Olympic Bench $124.99 The space-efficient BFOB10 folding Olympic bench is an all-in-one free weight center that delivers a total body workout with room to grow. The bench makes it easy to perform bench presses, incline presses, leg extension, leg curls, and much more. The bench is fully adjustable, with a flat setting, three incline settings, and a decline setting, along with adjustable uprights to accommodate users of…