jane fonda dvd fitness
Can you recommend a good aerobic/Fitness Dvd for a woman that will provide an intense workout (READ DETAILS)?
Winter is fast approaching Chicago. I prefer to exercise at home rather than in a gym. Do you have a specific recommendation for an aerobic/fitness DVD (i.e. with a title and instructor name)? I do have an interest in standing/aerobic pilates, but your suggestion doesn’t need to be limited to that area.
I am NOT interested in the following, so please don’t recommend titles by them. I’m looking for something new:
- Billy Blanks Tae Bo
- Jane Fonda
- Richard Simmons
- Denise Austin
I’m not looking for fitness advice. I’m ONLY looking for a fitness/aerobic DVD title and/or a series of titles from an instructor. Please keep your answers oriented to what I have asked about.
Thanks to all for looking at my question, particularly those that provided fitness DVD titles/instructors as requested.
Hi! I love and enjoy Billy Blanks series, however, since you don’t want them, here is a list of good ones you might try out. You can find and buy them cheap in Amazon.com:
* Women’s Health: Total Workout in Ten! ~ Womens Health, et al. (DVD – Sep 18, 2007)
* The Biggest Loser Workout: Cardio Max ~ Bob Harper (II), Ajay Rochester, and Jillian Michaels (II) (DVD – Dec 18, 2007)
* Dance off the Inches: Hip Hop Party ~ Jennifer Galardi (DVD – Dec 4, 2007)
* S.A.V.E. Self Defense Beginners for Men & Women ~ Phil Ross (DVD – Jan 1, 2005)
* Women’s Health: Perfect Body Workout ~ Amy Dixon (DVD – Jan 8, 2008)
* Your Body, Your Responsibility (including bonus DVD: Total Body Stretching) by Debra M. Corbo and Douglas J. Splittgerber (Paperback – Mar 15, 2007)
* Dance Fitness for Beginners with MaDonna Grimes: African Beat – Latin Heat ~ MaDonna Grimes (DVD – Jan 11, 2005)
* Shakra’s Industrial Strength Dance Workout – Tribal Bellydance, World Fusion ~ Na’la, Hilary, and Bronwen (DVD – Jul 29, 2008)
* 15 Minute Total Body Workout (+DVD) by Joan Pagano (Paperback – Dec 3, 2007)
* 10 Minute Solution Fitness Ball Kit ~ Kimberly Spreen (DVD – Feb 6, 2007)
* 10 Minute Solution: Fat Blasting Dance Mix ~ Jennifer Galardi (DVD – Sep 5, 2006)
* Paige’s Workout Party… Let’s Hip-Hop! ~ Paige Diaz (DVD – Jan 2, 2006)
* Cathe Friedrich’s Hardcore Series: Hardcore Extreme DVD by Cathe Friedrich
* Workout: One-On-One Training with Jackie ~ Carole Antouri, Kathy Griffin, Nick Verreos, and Jack Kyle (DVD – May 20, 2008)
Have fun!
Jane Fonda – Workout [Beginners 5] – MEU PROGRAMA DE BOA FORMA – MY Fitness Workout
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Jane Fonda’s Fitness Walkout $9.98 Contains two audio cassettes and handbook. Walkout I, II, and III… |
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Jane Fonda’s Workout Tape $5.98 CASSETTE TAPE WITH INSERT…. |
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Jane Fonda’s Workout: New and Improved 2 disc set with fold-out instruction booklet. CD1 Beginners, CD2 Advanced. Tracks: Wanna Be Startin’ Somethin’ – Michael jackson/ Keep the Fire Burnin’ – REO Speedwagon/ Rhythm Part 1 – Dean Correa/ Dance for Me – Dean Correa/ Megatron Man – Patrick Cowley/ Do Ya Wanna Funk – Sylvester/ One Hundred Ways – Quincy Jones with James Ingram…. |
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Jane Fonda’s Step Aerobic and Abdominal Workout [VHS] $9.98 This multilevel class is safe for and accessible to beginners, and just right for intermediates. Three of Fonda’s able and motivating instructors teach the 45-minute step class. Half the room does lower-intensity moves; the other uses higher steps and higher-intensity techniques. The teaching technique is excellent: a pattern is taught on the floor before taking it up on the step. One participant … |
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Workout: Starring Jane Fonda workout… |
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Jane Fonda’s New Workout [VHS] $29.95 … |
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Jane Fonda Prime Time: Trim, Tone & Flex $5.97 Studio: Lions Gate Home Ent. Release Date: 12/06/2011 Run time: 61 minutes… |
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Jane Fonda Prime Time: Firm & Burn Low Impact Cardio $5.30 Dancing is one of my favorite ways to burn calories and stay fit. So join me and strengthen our heart, muscles and mind with three dance-based routines that can burn fat, firm your body and give you energy. My low-impact workouts are a safe, simple and effective way to get in shape at any age. Do these fun routines regularly, plus my bonus meditation segment, and youâll look and feel your bes… |
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Jane Fonda: Prime Time – Fit & Strong $5.96 As Jane Fonda strides into her 70s, she is still focused on and committed to fitness. Her Fit & Strong workout is geared to older exercisers, or those who simply are starting out. There are two 25-minute workouts on this DVD, a Level 1 and a Level 2. Both can be done seated and standing, with light weights (which can be increased for a more challenging workout). These workouts get at nearly every … |
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Prime Time: Love, health, sex, fitness, friendship, spirit–making the most of all of your life $12.97 A Letter from Jane Fonda In my memoir, My Life So Far, I defined my life in three acts: Act I, from birth to 29 years; Act II, from 30 to 59 years; and Act III, from 60 until the end. It really seemed to resonate with people, and a few years after the book came out, my editor at Random House, Kate Medina, came to me and suggested I write a book focusing more on the Third Act. I was interested… |
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Jane Fonda: Prime Time – Fit & Strong (DVD) $7.67 Legendary queen of home aerobics in the 1980`s Jane Fonda revisits the practice in this workout program, designed for older practitioners. Divided into two levels, the workout utilizes aerobics and light weight training to help keep up heart health, ma… |