Finding Fitness: Bob's Center

Local news and events
Gardening workshops slated The Weekend Gardener event is scheduled for Saturday, March 13, at the Gateway Convention Center, One Gateway Drive, in Collinsville. The event is sponsored by University of Illinois Extension. Registration is requested by March 5.
my fitness pal; free online Calorie Counter and finess diary

Bamboo Bottle Twist Cap – 17 oz by Bamboo Bottle $24.95 115343 Features: Safe and BPA-free, this bottle has a removable glass interior encased in a super-strong, sustainably produced bamboo shell When you need to wash this bottle, simply remove the glass interior Glass interior and plastic cap are dishwasher safe Specifications:…

The Belly Fat Cure: Discover the New Carb Swap System and Lose 4 to 9 lbs. Every Week $10.00 BRAND NEW 2009 PAPERBACK EDITION. SOME SHELFWEAR MARKS. MAY HAVE A REMAINDER MARK….

Health & Physical Assessment in Nursing $14.99 Undergraduate nursing in physical and health assessment, the text begins with introductory concepts, such as overall health assessment, conducting a health interview and health history, as well as documentation. The second half is organized by body systems, and each chapter reviews anatomy and physiology, teaches students how to conduct an interview, and walks students through the examination for …

Sinus Survival: The Holistic Medical Treatment for Allergies, Asthma, Bronchitis, Colds, and Sinusitis $1.89 Stuffed head and sore throat, dripping nose and a chest-searing cough–these are the common miseries of millions. The physical torments are no secret, the problem is what to do about them. Ivker describes and evaluates the standard remedies currently available through pharmacy and prescription, and that in itself is a great boon. But he continues with a holistic approach, detailing how to ch…

Steel-Bow Bullworker – Flex the Ultimate Total Home Gym includes FREE DVD $69.95 The NEW RED HANDLE “Professional & Gym Quality” Bullworker in design and craftsmanship. Before you purchase ANY Bullworker answer TWO Questions: Does it have steel-cables? (Steel-Cable models are the STRONGEST) Does it have adjustable cable grips? (There is a reason all cable exercise equipment have handles- COMFORT) Nothing builds STRENGTH and FLEXIBILITY faster. The Original 7-Second Exerciser i…

Body Solid GDIP59 Dip Station $199.99 Body Solid Dip Station gives you the broad shoulders and ripped triceps you’ve always wanted! Take a dip! The Body Solid Dip Station is your first choice for building massive shoulders, thicker delts, and killer triceps. Nothing flimsy either. This upper body developer gets its stability from the wide and extended base that puts an end to rocking. Details: 2 x 3 heavy-gauge steel uprights are perf…