Finding Fitness: Bob's Center

How to Protect against Hazards while Exercising
Fitness Magazine: Air Pollution Can Negate Positive Effect Workouts Have on Lungs; Tips to Stay Safe
Fitness-Magazine.com Nike Convention 2008

Shape Fitness Music – Walk 2: ’70s Hits $13.98 …

Shape Fitness Music – Cardio 2: Pure Rock $13.98 …

Shape Fitness Music – Cardio 1: 80s/90s Hits $13.98 …

Prevention Magazine – Walk Your Way Slim [VHS] $2.70 Burn fat and walk off all the weight you want- right in your own home. This simple yet effective workout takes the best of walking and makes it better. Michelle Dozois is an inspiring leader as she “walks” you through a workout of easy-to-follow moves based on a “walk” or single step- but don’t worry you won’t be bored. There are three workout levels to choose from-so everyone from beginners …

Prevention: Banish Your Belly! (Fast & Easy 15-Minute Workout No Equipment Needed!) $0.29 It’s like having your own personal trainer come to your home whenever you want! No gym or equipment needed! Pop in this video just two or three times a week for only 15 minutes, and in 4 weeks you will see a dramatic transformation–delightful room when you slip on your jeans! You’ll flatten your belly, look so much sleeker in clothes, and feel so much better fast. Get fastest possib le results; N…

Fat To Firm in 20 Minutes! $29.99 Shows some signs of wear, and may have some markings on the inside. 100% Money Back Guarantee….

Yoga For Beginners $6.90 From the Editors of Body + Soul Magazine comes a new line of DVDs designed to excite, inform, inspire and encourage your quest toward a balanced and healthy whole life. YOGA FOR BEGINNERS is the perfect way to be introduced to Yoga and it helps you to explore and experience the numerous benefits of yoga. There are 8 routines to help build strength, increase flexibility, improve your health and vit…

Qi Gong For Beginners $6.94 QI GONG FOR BEGINNERS/ is the perfect way to explore and experience the numerous benefits of Qi Gong. Used for thousands of years in China to build energy, improve & maintain health and cultivate peace of mind, these easy to learn practices are designed to enhance you vitality and well being. This DVD contains 8 customized routines to increase your physical and mental energy, reduce stress, improv…

10 Minute Solution: Fitness Ball Workouts $3.80 No time to exercise? Well, here’s the fix for you! The 10 Minute Solution: Fitness Ball Workouts DVD features instructor Kimberly Spreen, who has developed 5 distinctive and ultra-effective fitness ball workouts designed to help you tighten and tone your body….

North American Healthcare Foot Rocker $11.26 Three 30-second stretches work wonders for heel pain! step right up to maximize the benefits of safe, effective stretching to minimize heel pain and discomfort. Developed by sports professionals…great for everyone! the rocker design holds the foot in the optimal position for proper stretching. Just 3 repetitions of 30 seconds each provides an effective way to help relieve the lower body pain ass…

Spa Magazine, 6 issues for 1 year(s) $12 With SPA Magazine, you’ll discover the latest advances in self-care, beauty, healthy living and relaxation plus thousands of wonderful ways to pamper yourself at home. With each issue you’ll travel behind the doors of the most luxurious and priv…

Shape, 12 issues for 1 year(s) $19.97 Shape Magazine is edited to deliver useful techniques and an understanding of fitness. Top experts from diverse fields of exercise, nutrition, psychology and beauty join forces with nationally known journalists to make each issue a how-to manual…

Body+Soul, 10 issues for 1 year(s) $14.95 Bod+Soul magazine is the best resource for great ideas on healthier living. You’ll get the latest information on every aspect of lifestyle: nutrition, exercise, spirituality, and wellness in Body+Soul magazine. Look to Body+Soul magazine for adv…

Fitness RX for Women, 6 issues for 1 year(s) $20.95 Fitness RX: Your Ultimate Prescription for the Perfect Body, provides women with new scientific information in the areas of health, fitness and lifestyle. It explores exercise, nutrition, health and wellness, supplementation, cosmetic enhancemen…

Flex Magazine, 12 issues for 1 year(s) $42.97 FLEX is devoted to covering the sport of bodybuilding for the purist, whether it be the competitor or the hard core fan. Flex examines the various facets of both men’s and women’s bodybuilding. Covered are workout routines and nutritional discov…