fitness and healthy eating


fitness and healthy eating
Lancaster Man Charged In Planet Fitness Thefts
A Lancaster man is charged with stealing credit cards and wallets from patrons at Planet Fitness in Lancaster Township.
Healthy Eating and Fitness: A Single Mother’s Story


The Paleo Diet (Paperback)


The Paleo Diet (Paperback)


$10.07


Part One: Understanding the Paleo Diet IntroductionChapter 1: Not Just Another Low-Carb DietChapter 2: The Ground Rules of the Paleo DietChapter 3: How Our Diet Went Wrong and What You Can Do About It Part Two: Losing Weig…

The Ultimate Diabetes Meal Planner (Paperback)


The Ultimate Diabetes Meal Planner (Paperback)


$13.9


Designed for those managing the disease and seeking to establish a good eating regiment, this informative guide offers a sixteen-week meal plan based on various calorie counts, with nearly three hundred specialized recipes for breakfast, lunch, and din…

The All-Natural Diabetes Cookbook (Paperback)


The All-Natural Diabetes Cookbook (Paperback)


$12.03


The only whole food cookbook for peoplewith diabetes—featuring 150 recipesEating with diabetes means eating healthy. But manycookbooks for people with diabetes substituteartificial sweeteners and processed foods at theexpense of …

Joy Bauer`s Food Cures (Hardcover)


Joy Bauer`s Food Cures (Hardcover)


$13.54


In 2007, New York Times bestseller Joy Bauer’s Food Cures taught readers what and how they should eat to achieve optimal health. Now, in a brand new, fully revised edition, Joy brings readers up to date on the most cu…

Eat Right for Your Type


Eat Right for Your Type


$11.54


Noted naturopathic physician Dr. Peter J. D`Adamo introduces a revolutionary new way to eat-and to live. In Eat Right For Your Type, he explains his groundbreaking diet plan based upon blood type. Our blood type is a roadmap to our inner che…


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