blog fitness
How long till i see better results?
I wrote a blog about i wanted to tone up and be healthier about a week ago.
I started doing fitness everyday (40 to 60minutes) and not eaten any sweets etc.
I notices that my legs have toned a little and slimmed down and my tummy has a little bit as well.
I’m just wondering if i keep this up, how long will it take till i see better results? (smaller waist line, flat stomach, toned legs)
thanks 
P.S. I’m size 8, 16 years old and about 5,8ft tall.
Keep doing it daily and you’ll see better results. Keep it up :] Also,
(Average for teens)
5’0″ = 94.5lbs
5’1″ = 98lbs
5’2″ = 101lbs
5’3″ = 104.5lbs
5’4″ = 107.5lbs
5’5″ = 111lbs
5’6″ = 114.5lbs
5’7″ = 118lbs
5’8″ = 122lbs
5’9″ = 125lbs
(Average for adult females 20+yrs)
5’0″ = 100lbs
5’1″ = 105lbs
5’2″ = 110lbs
5’3″ = 115lbs
5’4″ = 120lbs
5’5″ = 125lbs
5’6″ = 130lbs
5’7″ = 135lbs
5’8″ = 140lbs
5’9″ = 145lbs
This is based on adult BMI charts for women
Hope this helps :]
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