full body fitness gym
Should I Cut before Bulking?
Just now getting serious about bodybuilding for fitness now after a couple years of diddling around in the gym. I’m 6″1′ 150 lbs and pretty naturally low Body Fat (around 12-14%). I’m bulking for the first time right now and I plan on going up to about 160-165 lbs before I cut.
Naturally I have a lot of weak areas on my body since I really have only worked pectorals, biceps, forearm, andlegs by now. Right now I’m really just trying to build a base with a full Body Workout for a split routine I’ll be taking up in another month or so.
My abs are still covered by about a centimeter or so of fat and I was wondering if I should cut for a few weeks first and start clean.
I tryed cutting and trying to get bigger at the same time, which I feel was a huge mistake and slowed my progress. I would recommend keeping the fat on till you are where you want to be. I plan on cutting near spring so I can be cut to hell by summer.
Fitness – Full Body Core Workout 4: Shoulders
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Sunny Crazy Fit Vibration Plate Fitness Machine $220.99 Crazy Fit allows you to get a full body workout in just minutesWhole body vibration is the hottest and latest technology in fitnessThree built-in workout programs and body fat scan |
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Plate Loaded Pec Fly Machine $358.04 Exercise device gives unrestricted full range of motionPec Fly Machine provides unilateral and bilateral chest, back and shoulder conditioningArticulating ‘pec arms’ provide optimal pectoral and rear deltoid development |
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