fitness equipment parts


fitness equipment parts
how to loose 7-10 pounds in 3 or 4 weeks =D?

i am not up 4 crash dieting or overload on fitness i just want to loose only a bit of weight cuz i got big hips and a small pouch( its like a biggest part of my belly at the top beside my ribs)where my abs are suposed to be all i want to do is loose a bit of weight healthy and get toned (thats what i mostly want to do )
so i need a plan to do after school
and how much i should eat a day (plz dont tell me what to eat cuz i know whats healthy i just have problem with how much)
if u can answer this thanku
p.s what r some good exercises that does need any equipment

Hey wat up, how u been?
Im trying herbalife i’ll let you know how it goes….

Pro-Formance Fitness Equipment, Allentown, PA 18104


3-IN-ONE 10041 Professional Silicone Spray Lubricant, 11 Oz.


3-IN-ONE 10041 Professional Silicone Spray Lubricant, 11 Oz.


$2.88


3-In-One Professional Silicone features high-performance lubrication and corrosion protection. Quick drying, leaves no oily residue. Ideal for rubber, wood, vinyl, metal and more….

CamelBak Antidote Cleaning Kit


CamelBak Antidote Cleaning Kit



The Camelbak Antidote Cleaning Kit is the all-in-one tool kit for faster cleaning and drying….


Water Jet Power Washer


Water Jet Power Washer


$17.44


“WATER JET” POWER WASHER * As Seen On TV item * Water Jet power washer easily connects to any hose and turns your ordinary hose into a high pressure washer…

Ab Bootcamp


Ab Bootcamp


$4.45


BILLY BLANKS:AB BOOTCAMP – DVD Movie…

Kim Kardashian: Fit In Your Jeans by Friday: Butt Blasting Cardio Step


Kim Kardashian: Fit In Your Jeans by Friday: Butt Blasting Cardio Step


$9.87



CycleOps Real Rides Climb DVD


CycleOps Real Rides Climb DVD


$24.99


Using bike-mounted cameras, these ground-breaking training DVDs place users alongside pro-coach Robbie Ventura. The amazing music, outstanding colors, and incredible footage are so real that they make training fun and effective.Item SpecificationsGenreTraining/Instructional…

Drive Medical Pedal Exerciser with Attractive Silver Vein Finish, Silver Vein (Knock down)


Drive Medical Pedal Exerciser with Attractive Silver Vein Finish, Silver Vein (Knock down)


$14.70


Drive Medical Exercise Peddler With Attractive Silver Vein Finish….

FitBall Mini Exercise Ball FBMINI 9 Dark Blue


FitBall Mini Exercise Ball FBMINI 9 Dark Blue


$7.95


The FitBALL Mini Exercise Ball brings a whole new dimension to core and muscle training. This 9in ball adds a level of instability and can be used in Pilates, Yoga and fitness training. Place the FitBALL Mini under your lower back when performing crunches for a challenging workout. The soft rubber surface provides comfort and requires inflation. Deflate the FitBALL Mini and use as a prop under you…

Automatic BP Monitor


Automatic BP Monitor



This unit automatically inflates with the push of a button and displays blood pressure and pulse rate on a large digital panel. It includes your choice of adjustable adult arm cuffs- standard ( fits arms 9″ to 13″ ) or large ( for arms 13″ to 17″ ), operates on 4 “AA” batteries and includes a 2-year warranty….


Olympic Adapter Sleeve Size: 8


Olympic Adapter Sleeve Size: 8


$9.00


OA-8 Size: 8″ Sold individually. Features: -Converts 1” standard plate posts to 2” Olympic posts- 8” long -Heavy-duty nylon -Hex bolt lock-down for long lasting performance -Sold individually…

Sunpentown Twin Pulsar Therapy Massager


Sunpentown Twin Pulsar Therapy Massager


$60.4


Ergonomically designed for hard to reach partsFar infrared personal massager’s powerful pulsar waves deeply penetrate body tissuesStress relief aid stimulates blood circulation, stretches tendons and purifies skin

Milady`s Aesthetician Series


Milady`s Aesthetician Series


$43.27


The skin care industry is constantly expanding with newer equipment and technology. A Comprehensive Guide to Equipment, part of Milady`s Aesthetician Series, addresses the ever-increasing questions about technology information and how to apply and use…

Fabrication Enterprises Vinyl Coated Dumbbell 10-piece Set


Fabrication Enterprises Vinyl Coated Dumbbell 10-piece Set


$90.54


10-piece set includes two each of 1-5 pound dumbbellsVinyl coated, color-coded cast iron dumbbells are ideal for upper body exercisesFitness accessory also good for physical therapy

Cando Extra Firm Blue EVA Foam Therapy Roller


Cando Extra Firm Blue EVA Foam Therapy Roller


$31.49


Cando foam roller is made of extra firm blue EVA materialTherapy piece has a half-round shape for positioning and balance improvement Exercise equipment is perfect for posture and muscle re-education

M-Wave Bicycle Frame Triangle Bag


M-Wave Bicycle Frame Triangle Bag


$15.55


Keep essential equipment with you as you cycle with this triangle bag from M-WaveCycling bag fixes to your bicycle’s frame with three Velcro strapsThis bag features reflective tape at the sides for a safer ride in low light